Get Weekly Perimenopause Support Straight to Your Inbox!
Get simple, science-backed tips to balance hormones, reduce symptoms, and feel like yourself again — all from a board-certified nurse practitioner specializing in virtual perimenopause care.
Why Women Trust Nikki for Virtual Perimenopause Care
Perimenopause is confusing — and most women feel brushed off, dismissed, or told “everything is normal” when their bodies are clearly changing. My weekly newsletter gives you clarity, compassion, and real answers from a nurse practitioner who actually listens.
As a board-certified NP specializing in hormone support and virtual perimenopause care, I break down the science into simple steps so you can understand what’s happening in your body — and what to do next.
Every week, you’ll get actionable strategies to balance hormones, improve energy, sleep better, and feel like yourself again. No overwhelm. No guilt. Just guidance that helps you feel supported and seen.
What You’ll Get Inside the Weekly Perimenopause Newsletter
Simple, science-backed hormone support delivered by a board-certified nurse practitioner — so you can feel more clarity, confidence, and control in midlife.
Clear, Actionable Hormone Insights
Learn what’s actually happening with your hormones — in plain English, without the medical jargon or overwhelm.
Simple Steps You Can Apply Right Away
Quick weekly strategies to improve energy, sleep, mood, and symptoms without complicated protocols or strict rules.
Support From a Provider Who Actually Gets It
Real guidance from a nurse practitioner specializing in virtual perimenopause care — someone who listens, validates, and helps you feel seen.