Is It Perimenopause… or Just Stress?
Download the Perimenopause Symptom Checklist and quickly see whether your hot flashes, anxiety, exhaustion, or “not like myself” feelings might be hormone-related — and what to do next.
What You’ll Learn From This Checklist
-
Does This Match True Perimenopause?
Discover whether your symptoms follow real hormonal patterns — so you can finally understand why your body feels the way it does and stop second-guessing yourself.
-
Why You Feel “Off”… Even If Labs Are Normal
Learn the subtle hormonal shifts your doctor may overlook — the ones that cause mood changes, sleep issues, weight shifts, and overwhelm long before menopause actually arrives.
-
What’s Driving Your Hot Flashes, Irritability, or Exhaustion
Understand the most common root causes behind the symptoms women are told to “just live with” — and why none of this is your fault or “in your head.”
This Checklist Is For You If…
-
You’re exhausted from being told “everything looks normal” while your symptoms keep getting worse
-
You’ve tried fixing things on your own but still don’t feel like yourself
-
You feel dismissed, brushed off, or confused by mixed messages about hormones
-
You want answers — not guessing, not gaslighting, not another Band-Aid
-
You’re ready to understand what your body is really telling you
-
Created by a Nurse Practitioner Who Specializes in Perimenopause Care
I’ve helped many women finally understand their symptoms after years of being dismissed, gaslit, or told “everything looks normal.”
My work is rooted in evidence-based hormone care, compassion, and helping you feel like yourself again — without confusion, shame, or guessing.
Hi, I’m Nikki Shockley — board-certified Nurse Practitioner and founder of Twin Ports Telemedicine.
For over a decade, I’ve helped women move from feeling dismissed, confused, and “unheard” to finally understanding what their bodies are trying to tell them. I specialize in virtual perimenopause care, hormone testing, and creating real plans that help women get their energy, confidence, and rhythm back.
I created this checklist because too many women are told “everything looks normal” when their symptoms are anything but normal.
My mission is simple: to help you feel at home in your body again — through compassionate, evidence-based hormone support.
You deserve answers. You deserve to feel good. And you don’t have to figure this out alone.
Want personalized guidance?
If your symptoms feel confusing or you’re not sure where to start, you can also schedule a complimentary 15-minute Hormone Strategy Session with me.
We’ll talk through your biggest concerns and map out your next steps with compassion and clarity.
© Copyrights by Your Company. All Rights Reseved.